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Thrush Treatment and Prevention While Breastfeeding
October 16, 2017

Thrush is an overgrowth of yeast in a baby's mouth which often transfers onto Continue reading

Delicious Date Sweetened Nut Butter No Bake Cookies
October 2, 2017

I love food - all of it.  There are things I don't like of Continue reading

Listen to these Audible Books for Doulas
September 25, 2017

Audible books for doulas are a great way to add depth to professional doula Continue reading

12 Tips for Prepping Postpartum Meals
September 17, 2017

Not everyone can hire a postpartum doula, nor has the family and friends able, Continue reading

4 Special Ways to Involve Siblings at Birth
September 11, 2017

There are a lot of discussions about the ways to involve siblings at birth: Continue reading

Flu Fighting Favorites for Pregnancy
September 5, 2017

It's getting close to the colder months as we wind down summer and that Continue reading

3 Super Easy DIY Herbal Remedies for New Moms
August 28, 2017

For many of us, pregnancy is the first time in our life we start Continue reading

Iron Supplement Natural Options that Won’t Constipate
August 21, 2017

Receiving an iron supplement is incredibly common in modern pregnancies.  The intention is that Continue reading

Allergies in Pregnancy and Tips for Soothing
August 7, 2017

Allergies in pregnancy are common, often even being felt for the first time in Continue reading

Birth Sucks Sometimes – Our Secret Garden
July 17, 2017

Ever just felt like pregnancy and birth sucks and you're tired of keeping those Continue reading

Doula Bag – Items to Support Laboring Mothers
July 10, 2017
Labor Doula Bag Basics

When it comes to the basics, your doula bag should carry Continue reading

Prenatal Acne Natural Remedies and Prevention
July 3, 2017
Prenatal acne doesn't have to be an expected part of pregnancy

Most symptoms of underlying Continue reading

25 Reasons Home Birth Might be Right for You
July 31, 2017
Home Birth on Your Research List?

While I don't encourage clients to "plan" for a Continue reading

PRESS RELEASE – Esali Birth to Provide Free Pregnancy Bags to Mothers of the Mid Ohio Valley
June 25, 2017
Estimated Due Date {EDD} Inaccuracies
June 19, 2017
Due Date Inaccuracies and Methods of Guessing Baby's Birth Time

First things first, EDD actually Continue reading

Banana Sweetened Recipes for a Healthy Sweet Fix
July 24, 2017

Banana sweetened foods are the perfect fix for your sweet tooth with the ability Continue reading

Mommy Brain Tips for Better Postpartum
June 12, 2017

Mommy Brain have you in a fog these days?  It's no secret mothers (and Continue reading

Plugged Ducts Treatment and Prevention While Breastfeeding
June 5, 2017
Plugged Ducts Prevention and Treatment Tips

The best remedy for plugged ducts is prevention which Continue reading

U.S. Women Have Higher Chance of Vaginal Birth When Choosing Home Birth
May 29, 2017
Vaginal Birth Location

Vaginal birth location is influenced by many factors.  U.S. Women can expect Continue reading

How to Have an Independent Birth
October 10, 2017

Independent birth is a new term overtaking the unassisted birth world.  Many actually imagine Continue reading

Prenatal Vitamins and Supplements – Are they Necessary?
May 22, 2017
Prenatal vitamins and supplements seem to be a main food group in many modern Continue reading
PGP and SPD Pain and 5 Tips for Comfort
August 14, 2017

PGP (Pelvic Girdle Pain) and SPD (Symphysis Pubis Dysfunction) occur when there is some Continue reading

Mother’s Day Esali 5k 2017 Race Results
May 14, 2017

Wow, what a day!  Such beautiful weather and so many out enjoying the race Continue reading

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