Get the Esali Birth Newsletter

Keep up to date with events, articles, and industry news with the Esali Birth Newsletter! Don't worry, we hate spam too, and we'll never share your contact information!

Allergies in Pregnancy and Tips for Soothing
August 7, 2017

Allergies in pregnancy are common, often even being felt for the first time in Continue reading

Birth Sucks Sometimes – Our Secret Garden
July 17, 2017

Ever just felt like pregnancy and birth sucks and you're tired of keeping those Continue reading

Doula Bag – Items to Support Laboring Mothers
July 10, 2017
Labor Doula Bag Basics

When it comes to the basics, your doula bag should carry Continue reading

Prenatal Acne Natural Remedies and Prevention
July 3, 2017
Prenatal acne doesn't have to be an expected part of pregnancy

Most symptoms of underlying Continue reading

25 Reasons Home Birth Might be Right for You
July 31, 2017
Home Birth on Your Research List?

While I don't encourage clients to "plan" for a Continue reading

PRESS RELEASE – Esali Birth to Provide Free Pregnancy Bags to Mothers of the Mid Ohio Valley
June 25, 2017
Estimated Due Date {EDD} Inaccuracies
June 19, 2017
Due Date Inaccuracies and Methods of Guessing Baby's Birth Time

First things first, EDD actually Continue reading

Banana Sweetened Recipes for a Healthy Sweet Fix
July 24, 2017

Banana sweetened foods are the perfect fix for your sweet tooth with the ability Continue reading

Mommy Brain Tips for Better Postpartum
June 12, 2017

Mommy Brain have you in a fog these days?  It's no secret mothers (and Continue reading

Plugged Ducts Treatment and Prevention While Breastfeeding
June 5, 2017
Plugged Ducts Prevention and Treatment Tips

The best remedy for plugged ducts is prevention which Continue reading

U.S. Women Have Higher Chance of Vaginal Birth When Choosing Home Birth
May 29, 2017
Vaginal Birth Location

Vaginal birth location is influenced by many factors.  U.S. Women can expect Continue reading

Prenatal Vitamins and Supplements – Are they Necessary?
May 22, 2017
Prenatal vitamins and supplements seem to be a main food group in many modern Continue reading
PGP and SPD Pain and 5 Tips for Comfort
August 14, 2017

PGP (Pelvic Girdle Pain) and SPD (Symphysis Pubis Dysfunction) occur when there is some Continue reading

Mother’s Day Esali 5k 2017 Race Results
May 14, 2017

Wow, what a day!  Such beautiful weather and so many out enjoying the race Continue reading

Postpartum Meals – Sausage and Kale Soup
May 7, 2017

Prepping for baby with postpartum meals is a great activity to get started around Continue reading

Pregnancy Cravings and What they Really Mean
May 1, 2017
Pregnancy cravings and what they really mean Would you like a chocolate covered pickle with Continue reading
Restriction of Water for Laboring Mothers Feels Like Torture
April 28, 2017

Just kidding. At Continue reading

Esali Birth to Host 9th Annual Mother’s Day 5k for Birth and Breastfeeding
April 24, 2017

PRESS RELEASE - Ravenswood, WV - March 24, 2017 – Esali Birth to host Continue reading

5 Must Do Prenatal Movements
April 17, 2017

Prenatal movement is equally necessary for a healthy birth as nutrition.  Unfortunately, chiropractic care Continue reading

Belly to Belly Breastfeeding
April 10, 2017

Laid back nursing and biological breastfeeding positions might not always come easy.  You may Continue reading

Birth Isn’t Amazing… it’s normal
April 3, 2017

Birth isn't amazing.

Birth is normal.

Birth is a biological function that in some ways we've Continue reading

Detoxing and Fasting while Breastfeeding or Pregnant
March 27, 2017
Detox in the Childbearing Years

Whether it's routine seasonal cleaning or a general new awareness Continue reading

Self Care – Birth Prep Challenge – Week 10
March 20, 2017

Self Care is the foundation of The Oxytocin Method.  10 weeks closer to meeting Continue reading

Esali Birth