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Childbirth Care Provider Selection Guide
February 21, 2018

Choosing the best care provider for your birth is an individual choice.  Having a Continue reading

6 Foods to Add for a Healthy Pregnancy
February 12, 2018

What's your food vice?  What is your food you feel you need every day, Continue reading

3 Wholesome Foods for Pregnancy, Labor, and Postpartum
February 5, 2018

Healthy eating isn't always easy when it comes to all the new trendy diet Continue reading

Choice to Make Birth Choices
January 29, 2018

You ALWAYS have a choice in birth, in pregnancy, as a parent.  Always.  Even Continue reading

5 Ways to Create a Healthy Birth in Any Birth Location
January 22, 2018

It is common for mothers to hear the word "doula" and a birth story Continue reading

Birth Baggage and How to Unpack
January 15, 2018

Birth baggage, we all carry it even when we're planning a first birth.  We've Continue reading

Historical Influences on Birth
January 8, 2018

Historical Birth Influences - what are they?

So many times, our modern culture focuses on Continue reading

New Beginnings New Approaches to Birth
January 4, 2018

Well hello 2018!  It's been a glorious week.  We've seen glitter snow, went sleigh Continue reading

Esali Birth Ready for 2018
December 26, 2017

It's been a wonderful year at Esali Birth.  I hope you have enjoyed yours Continue reading

6 Magical Methods to Speed up Labor Naturally
December 18, 2017

In a medical setting, keeping labor to a 12 hour time frame is fairly Continue reading

5 Ways Doulas say Thanks
December 11, 2017

Doulas can have a challenging job and networking is vital to a positive imagine Continue reading

FREE Holistic Visual Birth Guide Download
December 4, 2017

A birth guide can be a valuable tool in the birth space.  Often referred Continue reading

Increase Milk Supply While Breastfeeding
November 27, 2017

Many breastfeeding mothers of the western and modern world wonder how to increase milk Continue reading

DIY Prenatal Care Builds Confidence
November 20, 2017

Why would anyone want DIY Prenatal Care?  Why would you not?  DIY Prenatal Care Continue reading

Postpartum Anxiety Natural Prevention and Treatment
November 13, 2017

Postpartum anxiety is an ever growing illness, particularly in western cultures and stemming from Continue reading

How to Push Baby Without Suggestions
November 6, 2017
How to Push Baby

You know you better than anyone else.  You can push baby Continue reading

10 Most Thoughtful Gifts for Doulas and Midwives
October 29, 2017

Gifts for doulas and midwives aren't just for the holidays but a lovely gesture Continue reading

Thrush Treatment and Prevention While Breastfeeding
October 16, 2017

Thrush is an overgrowth of yeast in a baby's mouth which often transfers onto Continue reading

Delicious Date Sweetened Nut Butter No Bake Cookies
October 2, 2017

I love food - all of it.  There are things I don't like of Continue reading

Listen to these Audible Books for Doulas
September 25, 2017

Audible books for doulas are a great way to add depth to professional doula Continue reading

12 Tips for Prepping Postpartum Meals
September 17, 2017

Not everyone can hire a postpartum doula, nor has the family and friends able, Continue reading

4 Special Ways to Involve Siblings at Birth
September 11, 2017

There are a lot of discussions about the ways to involve siblings at birth: Continue reading

Flu Fighting Favorites for Pregnancy
September 5, 2017

It's getting close to the colder months as we wind down summer and that Continue reading

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