Immune System Herbs
Whether you need a boost during a cold or flu, fighting an infection, or supporting your body after ruptured membranes, a general boost to the immune system can be supported with herbs and vitamin supplements.
Category: Herbs
UTI Herbal Remedies
Urinary Tract Infections can be a little tricky in pregnancy. The expansion of the uterus from the growing baby puts pressure on the ureters and the bladder not only making it more difficult for many
Threatened Labor Tea
While you may not keep herbs and supplements around that are available at the first signs of miscarriage, if you have a history of difficulty conceiving or a history of miscarriage, this tea can be
Nourishment is the New Routine in Prenatal Care
Safe doesn't exist. But, nourished bodies do. If you haven't heard me say it before, you're hearing it now. There are no guarantees in maternity care (or life). Much of western standard routines have no
Herbs Safe for Pregnancy
Pregnancy safe herbs are easy to find. If you're pregnant, this may be the first time you've tasted the herbal waters as you look for ways to improve your nourishment or find a warm alternative
Mushroom Herbal Coffee (and Hot Chocolate) Recipe
Mushroom Coffee? Herbal Coffee? Mushroom Hot Chocolate? No way, you say? Coffee. Caffeine. Morning Cuppa. Chai. [Black] Tea. What is it about those deep dark flavorful aromas that we love to fill our sit down
Relieve Pregnancy Headache Naturally
Headaches in pregnancy are common, but as with most "symptoms" of pregnancy, they shouldn't be expected. In most cases, pregnancy headaches are caused from dehydration and hormonal imbalances - not just from pregnancy changes but
Flu Fighting Favorites for Pregnancy
It's getting close to the colder months as we wind down summer and that means it's time to start thinking about prenatal flu remedies. Why now and not in winter? Now is when we prevent