Elderberry is becoming a trendy remedy for cold and flu, although Elder has been used in many forms for centuries to help with fever, cold, flu, and general immune boost. Most recipes are for Elderberry
While most breast discomfort while breastfeeding can be remedied by addressing latch, position, and oral restrictions, sometimes moms need support in the meantime to heal cracked, sore, or blistered nipples. Lanolin has long been used
Whether you need a boost during a cold or flu, fighting an infection, or supporting your body after ruptured membranes, a general boost to the immune system can be supported with herbs and vitamin supplements.
After birth, and after the birth of the placenta, your uterus needs to continue to stay firm to make the uterus transition to its pre-pregnancy size and prevent hemorrhage. Part of this transition is directly