Birth Prep Challenge 10-week free course. This birth prep course is designed to help you and your family create healthier habits for a happy healthy birth. This holistic course works with your lifestyle now without adding extra activities into your busy routine, one week at a time, to get your body into better movement and balance, enhance nutrition, and daily positive reflection to ultimately make birth a smoother process.
The Esali Birth Prep Challenge is great for:
- TTC couples increasing conception health and inspired to reduce common early pregnancy symptoms
- Pregnant couples ready to start now for a healthier pregnancy, birth and postpartum
- Postpartum families because there is never a bad time to create healthier habits for a happier future
Each week, for 10-weeks, you'll receive access to a new challenge encouraging you to focus on healthier habits while motivating you for profound lifestyle changes that will impact your pregnancy, birth, and postpartum. You'll receive tips along the way to make this pregnancy challenge easier but more effective. If this is the only course you take for pregnancy, you'll be better prepped for reduced pregnancy symptoms, smoother birth, and a healthier postpartum.
Join the FREE Esali Birth Prep Challenge today and get ready for a happy healthy birth!