Self Care – Birth Prep Challenge – Week 10
Self Care is the foundation of The Oxytocin Method. 10 weeks closer to meeting your precious one on this side of the belly. Wow - I wish I could hug you. I wish I could tell you how much you joining in this challenge means to me! I wish I could tell you how important loving your progress is for you and your birth.
Journey with me one more time for a very special challenge of Esali Birth Prep.
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Thank you so much for joining in this 10-week challenge! Did you miss a week of the challenge or need a recap? Check out the previous challenges by becoming a member of the Esali Birth Online Community (for FREE) and join the Esali Birth Prep Challenge course:
Week 1 - Make Tea for Birth
Week 2 - Just Breathe for Birth
Week 3 - Move for Birth
Week 4 - Hydrate for Birth
Week 5 - Sunshine for Birth
Week 6 - Healthy Fats for Birth
Week 7 - Poop for Birth
Week 8 - Detox for Birth
Week 9 - Sleep for Birth