Guided Fear Liberation

Start to release traumatic memories as you listen to this guided fear liberation reading audio. FEAR LIBERATION SCRIPT It is nice to have this pre-recorded so you can listen to it anytime you want; however,

Birth Baggage and How to Unpack

Birth baggage, we all carry it even when we're planning a first birth.  We've seen a movie, read a book, heard someone's birth story.  We've listened to our mother or father tell our own birth