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Creating a Birth Guide

Birth guides, or birth plans, are lists that lay out your priorities for labor and the immediate postpartum. Whether at home or in the hospital, these can become great communication tools for your birth team

When Birth Doesn’t go as Planned

Make choices that support your birth. If you want to be treated like you’re at home, then stay home. If you want medical support, go to the hospital. If you want a

A Doula’s Role in Birth

The birth team works best when everyone supports each other and negativity is thrown out of the mix. A doula is best used when physically and emotionally supporting the mother.