Belly mapping helps you understand the position of your baby so you can build awareness and confidence for a happy healthy birth. The Esali Birth Belly Mapping guide will take you step by step through this simple process, beginning around 20-24 weeks and continued through to birth. Learn your baby's position so you can help cater your daily routine to your body and your baby's needs.
Belly Mapping Guide Includes:
- How to Belly Map
- Benefits of Belly Mapping
- Understanding the Position of Your Baby
- Visual reference for matching your belly map with baby's position
For more information on how to use the belly mapping information, download the free Perinatal Pocket Guide.