Doula Mentoring or Birth Class Series?
Private Perinatal Doula Mentoring is the Future of Birth Education
Is doula mentoring or taking a birth class series more beneficial for birth education? Obtaining information about the birth industry, the physiology of birth, and your options for a happy healthy birth is a well known step during pregnancy. But, are birth class series a thing of the past? Lamaze was so popular it is a household name for birth classes and taught in numerous hospitals across the world. Bradley Method came in strong for empowering families to make choices that supported the birth they want. Now birth education and doula organizations are around every corner and parents are wondering if they should take a class or hire a doula. What differences are really being made here when we're seeing decreases in perinatal health, rises in cesareans, and more moms experience breastfeeding and postpartum difficulties despite the increase in big organization one-size-fits all approaches, even to natural childbirth. I want to present you with the new holistic approach to perinatal care.
Perinatal Doula Mentoring is a one-on-one approach to the modern family. Researching the plethora of options available to you as an expecting mother, or father, can be overwhelming to say the least. Fitting in a sit-down class of information being thrown at you after you've worked an 8+ hour day, went to the gym, spent time with your family, and tried to get an hour of down time can be exhausting. You know there are professionals out there trying to blog all the must-knows, but you just don't have the time or energy to read through every little detail and double check the studies. You want to make your time count and you want to find the person that specializes in having well-rounded information and resources. Perinatal Doula Mentoring is right for you, and geared towards millennials, meme-driven social media fans, and your typical modern family.
Perinatal Doula Mentoring is Individualized
Well of course I would love for you to sit through 20+ hours of birth classes and learn everything there is to learn about the basics of birth and all the remedies to labor variations and every single thing the modern birth industry might throw at you. The truth is, psychology makes your brain lose interest on just about anything pretty quickly. Your brain gets hyperfocused, though, on a few certain things you're experiencing right now or have been planted in your head in the past. Perinatal Doula Mentoring means finding answers and support for those very specific questions when you need it. After a prenatal appointment. In the evening when a thought comes to you. Not an hour into a birth series with five (or more) other couples, but whenever you want to ask. Get your questions answered for your specific birth with #MOVdoula of Esali Birth.
Perinatal Doula Mentoring is Modern
Many birth series don't update their material after their initial "method" is developed. Moreso, most birth series are focused on a standard set of information over a standard number of days and because most classes are group classes, deviating from the standard is difficult. Perinatal doula mentoring with Esali Birth allows your one on one time with your doula to maximize on all the questions you have, and still have access to all the perinatal education series stuff in a virtual format available 24/7 so you can research and learn to your hearts content whenever and wherever you want.
Perinatal Doula Mentoring is Full Service
Many birth professionals only focus on one area of the childbearing years. Antenatal doulas, birth doulas, birth education, postpartum doulas, lactation. While there is a time for specific focuses, the childbearing years throughout history have been best experienced with the wise people of the culture passing down knowledge from generation to generation. With Esali Birth perinatal doula mentoring, you're taken care of from questions and emotional care from TTC and pregnancy through labor discomfort and informed decisions as well as the postpartum stages and breastfeeding. You have someone that you create a relationship with through the childbearing years.
Perinatal Doula Mentoring Creates Happy Healthy Births
Full Service Perinatal Doula Mentoring builds trust. Trust builds oxytocin. Oxytocin creates comfortable progressing labor. Oxytocin balances the risks during labor and postpartum and breastfeeding. Oxytocin is the key to Happy Healthy Birth.
Perinatal Doula Mentoring Avoids Awkward Conversations with Strangers
Perinatal Doula Mentoring can feel more relaxed as you communicate with one person well versed in the industry that knows the ins and outs of the good bad and in between of the childbearing years through a non-judgemental approach. While traditional group birth classes create the opportunity for you to meet other families experiencing the same event and you can learn from the questions they have, they're not the right fit for everyone. Many communities, Mid-Ohio Valley included, have great regular meetups for pregnancy, birth, and breastfeeding making an amazing opportunity to meet other people with questions just like you in the same stage of life (and beyond).
Perinatal Doula Mentoring is Flexible
Learn about birth and allay your fears on your own schedule with a perinatal doula mentor that is focused on meeting your personal needs. Day jobs can be long stressful intense hours, shift work means one person isn't available at a regular time every week, and real modern life means a lot of activities on the schedule. Perinatal Doula Mentoring with Esali Birth is flexible, meeting you when it fits in your schedule even virtually. Topics can be completely customized to this pregnancy, this moment in time, and the questions you want answered at this stage. Doula mentoring can happen in the morning, afternoon, evening, weekends, randomly, and spaced out through each trimester. Mentoring can also happen routinely, even part of the time, and we can start with a set standard and veer off the path any time a thought pops in your head. This emergent style approach is known to be more thorough and remembered because it follows your lead for the desires you have now, creates a lower stress environment because now the Perinatal Doula Mentor is meeting your needs instead of you trying to cram everything in to meet the needs of a standard birth class. This is how we reach more families, make bigger impacts, and improve happy healthy birth for more modern parents.
Perinatal Doula Mentoring is #StackYourLife
This flexible, emergent-style, approach can be easily blended in a Walking Birth Class approach. No more having to sit on the floor labor breathing (but we can do that if you'd like), we can meet at the park or at the mall, over dinner, or while putting together your nursery and postpartum care pack. We can learn relaxation, positions, and comfort measures anywhere... your own special space or normal daily life, which is more the reality you'll find yourself in during labor anyway. You don't have to fit this extra activity in, because perinatal doula mentoring can happen anywhere it is convenient for you during any activity you already need to do. Then you reduce your schedule, you get your movement in, you get your social time, and you learn about birth options - #stackyourlife. An Esali Birth Perinatal Doula Mentor can help you finish up your nesting, make dinner for your family, go shopping, walk at the park, stretch and move, take care of your kids, and do all the things you have to do during normal life WHILE answering your questions and providing you with the information you need to make informed decisions for birth.
Perinatal Doula Mentoring is Affordable
With the traditional birth class approach, couples are spending money on a birth class, then they are spending money on a doula, then they are spending money on breastfeeding consultants, then they are spending money and time to get away from other must-do activities. Having an Esali Birth Perinatal Doula Mentor provides you with birth education, emotional support, labor doula care, postpartum care, breastfeeding guidance and birth counseling all in one package. You improve your opportunity for a happy healthy birth by creating more trust and a stronger relationship with your birth team, and you can invest in this holistic approach without needing to research and negotiate with multiple different professionals. Many insurances, even some medicaid, and FSA/HSA and other health spending accounts cover doula care which, with a perinatal mentor, includes birth classes and breastfeeding counseling.
Perinatal Doula Mentoring Improves Birth Team Relationships
When you meet someone that can provide you with all the aspects of perinatal care including TTC counseling, birth classes, researching, emotional support, labor doula care, postpartum care, breastfeeding counseling, and birth counseling, the trust that is created is strong. You're more likely to reach out to someone that knows your story. You're more likely to reach out to a perinatal doula mentor that understands multiple aspects of the perinatal stages. You're more likely to provide details that improve the way the doula can support you through labor and all the childbearing stages. Trust increases oxytocin. Oxytocin increases spontaneous labor and labor progression. Oxytocin balances the risks during labor and postpartum and breastfeeding. Oxytocin is the key to Happy Healthy Birth.
Perinatal Doula Mentoring is for Dads Too
While many dads are highly involved in the childbearing stages in our modern life, traditional birth classes don't always meet their individual needs. Many dads are hesitant to open up in a traditional group birth class. Many dads really need information that caters specifically to their emotional needs during pregnancy, birth, and postpartum. Perinatal Doula Mentoring guides dads to support mom through these stages with to the point information, but also provides them with guidance on the reality that this can be a difficult experience for dads as well and they can't just be told to be strong and suck it up for mom. Esali Birth Perinatal Doula Mentoring helps them find resources, supports them through the labor with guidance of support techniques, shows them how to help mom, and teaches them to care for themselves as well and reach out to outside support instead of trying to manage everything. Dad is often the main one that will be supporting in the postpartum stages, and they are susceptible to depression and PTSD as well. In addition to this same individualized support for dads, a Perinatal Doula Mentor with Esali Birth provides Man 2 Man classes that are specific for, and only for, dads. Whether that is one on one with a dad that has been there before, or over a beer at the bar with the guys, a Man 2 Man class gives dads the opportunity to talk about the real questions they want to ask without judgement.
Perinatal Doula Mentoring is More than Education
Moms need more than just information on the birth industry and knowledge of how to make informed decisions. Perinatal Doula Mentoring can support you with the information you've been given at prenatal appointments, and through symptoms you may be experiencing. An Esali Birth Perinatal Doula Mentor can help you with stretching, movements, and active techniques that prevent labor discomfort as well as remedy these individual circumstances. More than a basic prenatal yoga class or a standard set of exercises, perinatal doula mentoring can help baby get into a good position through abdominal massage, baby mapping, Spinning Babies techniques, and knowledge gained through experience of many mothers that have come before you.
#MOVdoula Perinatal Doula Mentoring
While group birth classes in a traditional, yet more comprehensive than other birth classes, will always be an option, Perinatal Doula Mentoring is the way most birth education is happening now with Esali Birth. (Although, this same exact approach can be used with group classes, too, especially when it is a group of people that already know each other and want to receive care together for even just a few sessions). Moms don't have time, and are often overwhelmed, with mom group variety answers, their friends' and family's advice, and all the blog posts and books thrown at them every time they have a twinge or fear. Let's move past all the overwhelm and meet you where you are now with all the information and resources when they are needed. With 10 years of experience, let me answer your questions without telling you to do more work than you already are. You know you need to research, that's why you're asking the questions. With the knowledge of traditional birth classes vs. the real support I can provide through Perinatal Doula Mentoring, let me give you all the same information on a schedule and in a location that caters to you. Think of it as pampering, or just a super educated best friend. Let #MOVdoula do the work so you can just breathe and just enjoy your Happy Healthy Birth.